Do you enjoy iced tea? I do, on a hot day. The teas you buy in the store are often loaded with sugars. You can make your own lovely blends that will be very satisfying. This lovely blackberry tea, which is blackberries mixed with black tea (which has benefits as well as … [Read more...]
Lemon Pepper Baked Chicken Wings
These spicy baked chicken wings are perfect for game day or anytime you need to whip up a casual, yet delicious, appetizer. Making your own homemade flavored seasonings is easy. However, finding the perfect balance of flavors is more of an art than a science, because individual tastes vary so … [Read more...]
Creamy Ranch Dip and Dressing (GAPS, paleo, dairy free)
This is a guest post from my 16 year old niece, Brooke, who is currently on the GAPS diet and doing really well. She is now coming up with some of her own recipes to help keep life more interesting and she sent me this recipe for Creamy Ranch Dip and Dressing. Mayo 2 egg yolks 1 tsp. dried … [Read more...]
Sausage, Potato, and Spinach One Pot Supper
Weeknight suppers sometimes are a real challenge to get together. Even though I am an at home mom, the days are full with lots of activities and responsibilities for my 4 children, my husband, and my elderly mother in law who lives with us. I came up with this simple throw together one dish supper that is … [Read more...]
And Here We Are At The Table Book Review and Giveaway
One of the blogs I enjoy is And Here We Are by blogger Ariana Mullins who is an expat in Europe and a health blogger. She has recently come out with a new grain-free cookbook called And Here We Are At The Table. This book has 80 grain free meals from around the world. If you like … [Read more...]
Best of ALN 2014 – Main Dishes
I am part of an internet group of really fantastic food and health bloggers called Alternative Health Network. We have teamed up to share our best posts in all categories this week from 2014. I have a fantastic round up here of all kinds of wonderful main dishes. If your goal is to be healthier in 2015 here … [Read more...]