The Support You Need to Lose Weight and Balance Your Insulin Levels — for Good.
Have you been fad dieting for years?
Are you tired of yo-yo numbers on the scale?
Has your doctor warned you that you’re borderline diabetic?
Do you want to grab the steering wheel of your health journey but feel like no one ever taught you how to drive?
When you sign up with Jennifer for private health coaching you will get the following:
- Know exactly what you should eat (end the confusion once and for all)
- Feel satisfied for longer periods of time (it’s no fun feeling hungry all the time)
- Bust through your sugar cravings(imagine passing up a sugary sweet because you actually have no desire for it, not because you know you “should”)
- Exercise because you WANT to (and know the best exercises for insulin resistance)
- Lose the weight you have wrestled with for years? (AND keep it off)
- Fine a sustainable health plan that you can maintain for years?
- Lower your A1c to a level that indicates you no longer have insulin resistance
- Have knowledgeable help to tailor a plan for YOU?
That’s what the Purposeful Nutrition health coaching is all about.
Why Should You Trust Me?
Knowledgeable Mentorship — Find a Plan that Works for YOU
I am Jennifer Dages, a registered nurse and seasoned driver on my own journey to balance my insulin levels and take control of my weight. The journey to good health isn’t an easy one, especially with so many backseat drivers in the world telling you to take shortcuts that ultimately leave you further behind than where you started.
I know, I’ve been there.
In 2016 I lost 40 lbs and 3 clothing sizes, which I have kept off since. I also brought my blood sugars down out of the pre-diabetic range, for which I am very grateful. I can help you do the same.
Diets don’t work if they don’t work for YOUR life. In the Purposeful Nutrition mentorship group, you get the coaching and support you need to get out of the cycle of unsustainable fad diets and into the driver’s seat of your own journey to long term health.
How does it work?
My approach is mentoring you through the low-carb, high fat diet and intermittent fasting. Purposeful Nutrition is not a rigid plan, it is a journey for YOU to discover what works for YOU and your body. And, I am here to coach and encourage you all along the way!
- Coaching will cover the following topics:
- Weight loss
- Exercise,
- Gut health
- Stress management
- Sleep issues
- Meal Plans for a lower carb diet that works for you
- and the basics of Intermittent Fasting
I will help you figure out how to balance your blood sugar, lose that extra weight, and work towards getting off your medications as your doctor approves.
Sign up here for a free consult call to discuss working together.
Costs:
Coaching Lite Program
You can have an initial consult call for 1 hour for just $100. Then I will offer a subscription of $25/month for a 15 minute call monthly and as much email support as you need. This offer is great for those who know what to do, but are struggling with fine tuning and with accountability.
To sign up for this offer, please go to Paypal.
Regular Coaching Program
My regular price is $100/hour. Those who purchase a block package of $5 hours will get one free hour added on to the package so $500 for 6 hours. It can spread over 3-6 months if needed. This offer is still available at any time that it is needed. This offer also includes my courses to help supplement the information you need to grow and make necessary changes.
Testimonials:
“Jennifer Dages approach to health coaching is a breath of fresh air. She really keeps the focus on health and sustainability for REAL LIFE. She wants to help you be a healthier you in the life you’ve actually got. I love her long term outlook and constant encouragement! Changing old habits is never easy, but it’s a lot easier with someone like Jennifer to answer questions and pile on the encouragement.” – Erika S.
“When Jennifer told me she was going to start offering a carefully structured program and open up her small group to more people that are struggling with weight and diabetes issues I wanted to write a short testimonial.
Don’t wait people. The good Lord provided me a miracle, lots of prayer partners and Jennifer to advise me and get me to a point where I could fight to live.”