One of the best things you can do before starting a sugar detox is to throw out any and all food that includes added sugar. Grab a trash bag or box and go through everything in your pantry and your fridge. Toss or give away the food and start fresh. Which brings up an interesting question. What do you stock … [Read more...]
What to Drink During a Sugar Detox
One of the hardest things for many people to deal with during a sugar detox is finding something to drink that they enjoy. If you are currently having things like soda, sweet tea, and sweeten your coffee, it can be a bit of an adjustment to go sugar-free. Which brings up a good point. Yes, you can decide … [Read more...]
Book Review: Pressure Canning for Beginners and Beyond
I bought a pressure canner in 2020 but I only used it once to can some salmon I was given. I grew up with a mom who did water bath canning so I learned how to can tomatoes and peaches and other acidic foods. But I had never done pressure canning and I have found it rather intimidating. So I … [Read more...]
Loaded Cauliflower Au Gratin
Cauliflower has become one of my favorite vegetables. It is one of the most versatile low carb veggies around. It is quite amazing what can be done with it- cauliflower rice, roasted cauliflower, mashed cauliflower, and more. Cauliflower is a member of the cruciferous vegetables … [Read more...]
Easy Keto Pizza
This delicious and guilt-free pepperoni pizza features a melt-in-your-mouth baked cream cheese “crust,” plus all the incredible flavor you’ve come to expect from this perennial favorite. What’s more, the versatile cream cheese crust recipe can be tweaked to include your favorite herbs … [Read more...]
Bacon, Blue Cheese, and Mushroom Sliders
Every mouthful of these tasty little beef sliders is so delicious you won’t even miss the bun. Finely minced garlic and onion imparts juiciness and flavor to otherwise basic ground beef, while bacon, mushrooms, and sautéed mushrooms make every bite something to savor. This dish pairs well with broccoli, … [Read more...]