Crazy for Cabbage


I love cabbage lately, especially red cabbage.  I know they taste pretty much the same but I will choose red cabbage anytime over green cabbage.   And with the LCHF diet my husband is on cabbage is one of those veggies he can eat plenty of and not get into trouble.  Cabbage is a wonderful … [Read more...]

How Do I Find a Good Doctor?


It is important that we take responsibility for our own health but sometimes we need help beyond ourselves and our own research on the internet.  Of course alternative doctors are always a possibility.  There are homeopaths, naturopaths, chiropractors, and others.   As in any other field … [Read more...]

Low Carb, High Fat Diet for Diabetes and Cancer

Low carb, High Fat diet- Purposeful Nutrition

Recently my family has delved into yet another diet in our house, the low carb, high fat diet to deal with my husband's pre-diabetes.  As his mother is dying from complications of diabetes, it is quite motivating to bring those blood sugars down into a range that will not do damage in the body. … [Read more...]