Sometimes inflammation is a big enough issue that changing your diet and adding in herbs and spices, and exercising regularly, still don't make enough of a difference. This can happen to us, often because we have a problem that grew too big and too fast. Or it started enough years ago, so that the … [Read more...]
Fasting Tea?
Do you practice intermittent fasting? Did you know that there is a new company called Pique Tea, that makes teas specifically geared to improve your fasting response and help manage hunger? I was able to try several Pique teas recently and was quite impressed. I tried Ginger Digestion Elixir, Mint Tea, … [Read more...]
Essential Oil Jewelry – Product Review
I know jewelry is not really nutrition related. But I had a chance to review this beautiful jewelry and I didn't want to turn that offer down. After all, essential oils are made from plants and using them does contribute to good health. I received the deep blue essential oil bracelet. This is a gorgeous … [Read more...]
Ultimate Health Living Bundle 2017
It is time for the Ultimate Healthy Living Bundle and this year's bundle is amazing. I have had a chance to look it over and I am really pleased with the content included in this year's bundle. I am most excited about having my own book, Intermittent Fasting for Better Health, as part of this … [Read more...]
Wildly Organic-My Unbiased Review
A company I love and order from as needed for many baking and cooking ingredients is Wildly Organic (formerly Wilderness Family Naturals). (This post contains affiliate links that will benefit me.) I have been ordering from Wildly Organic for several years and have always been happy with the … [Read more...]
Infinity Jars Review
Have you ever gotten frustrated in our kitchen because you didn't have the right container for a task? Are you trying to avoid BPA and other chemicals that are so prevalent in plastics? I know I have felt both of those things, so was thrilled when I had an opportunity to review some products from Infinity … [Read more...]