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Have you set goals for 2021? Or have you been afraid to make any plans after the craziness of 2020? Maybe you have a few goals, but you have not really verbalized them yet?
I want to introduce you to a resource that promises to be a great resource to you as you set and pursue goals in 2021, no matter what area they are in. Of course my focus in health and these resources will help there. But they can also be broader than that in our life.
None of us are immune from crisis. Bad things happen to all of us. So, why doesn’t anyone ever teach us how to deal with crises, and the avalanche of emotions that come with it?
Usually, we are so painfully unprepared when a crisis hits.
Are you going through a crisis right now? Well, tomorrow or the next day, you might be, right?
So join this free 7-day Dancing through Crisis program. When you join, you will get immediate access to 7 short daily videos that will challenge you to take daily actions to empower yourself to overcome your current crisis or challenge. No dancing skills required.
How great that you will embrace physical actions to mentally reset yourself to get better this
year. It’s a terrific example of taking charge of your life.
Don’t let a crisis deter you from taking care of yourself. We all need to do something to keep us
grounded and emotionally sound.
It’s important to enjoy your passion guilt-free, even amidst a crisis. Did you feel any guilt or shame?