Would you let to get more seafood into your diet? I hope to share a few recipes with healthy fish in it in this next few posts. Sustainably sourced and wild caught fish has so many health benefits and lots of lean protein that will nourish you and help with maintaining healthy blood sugars and … [Read more...]
Creamy Turkey Mushroom Soup
As it starts to cool down, it is moving us into soup season. Try this simple but fortifying soup with ground turkey, mushrooms, and caulflower rice. It is low carb and nourishing and comes together in 15 minutes or less. … [Read more...]
One-Skillet Mozzarella Chicken Thighs
I think we all need some more deliciousness for main meal recipes. This one skillet chicken dish adds in tomatoes and mozzarella cheese for a quick, easy, and delicious weeknight dinner to satisfy you and your family. Enjoy. … [Read more...]
Loaded Cauliflower Au Gratin
Cauliflower has become one of my favorite vegetables. It is one of the most versatile low carb veggies around. It is quite amazing what can be done with it- cauliflower rice, roasted cauliflower, mashed cauliflower, and more. Cauliflower is a member of the cruciferous vegetables … [Read more...]
Pickle-Braised Chicken Thighs with Cauliflower “Rice”
Are you looking for some new recipe ideas for chicken.? I think you will enjoy these pickle braised chicken thighs. The dill pickle juice adds a wonderful briny flavor to this recipe. If you find the finished flavor is too strong for your tastes, it can be tempered by adding additional chicken … [Read more...]
Fermented Kimchi
Have you ever made kimchi? I never thought I liked it until I tasted my sister in law's homemade which was not real spicy. So I finally decided in March of 2020 to make some. I had my sister in law's recipe, but didn't have everything on it. And I then I looked at a recipe in … [Read more...]