Smoothies and juicing are very popular at the moment, but your family may not be in on the news. If you’ve tried to get your family to love their veggies and it just isn’t working, consider using the smoothie craze as a way to get them excited about snack time. If your family typically likes fruits over … [Read more...]
3 Different Ways To Incorporate Smoothies In Your Diet
Smoothies are a quick and easy way to get more fresh produce in your diet. Let’s face it, they are delicious too and make for the perfect meal or snack when you’re in a rush. Since they are so versatile, it’s easy to find smoothie recipes that you love and can enjoy every single day. Let’s look at … [Read more...]
Book Review: Beautiful Smoothie Bowls
“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” Do you know what a smoothie bowl is? I would guess most of you know are familiar with and probably drink … [Read more...]
Currants: An Old Fashioned Fruit
Do you eat currants? Did you know it is currant season in Pennsylvania and New York, right now in early July? I grew up with currants as my dad planted them on his property early on in my growing up. I don't remember being too excited about them, but my mother made a tasty currant jelly which we all … [Read more...]
“High Protein, No Powder” Book Review
Are you a smoothie drinker? Do you like protein bars for quick meals on the go? Tiffany of Don't Waste the Crumbs has a great new e-book out with recipes for high protein smoothies and power bars that use no soy powders (or any other kinds of powders). The recipes are easy to make and very nourishing for your … [Read more...]