Baking is a wonderful way to enjoy sweet and savory goodies, but there are plenty of ways your oven can help boost your health that go beyond cakes and pies. From breakfast, to lunch and dinner, it’s possible to get healthier every time you turn on your oven. Use Your Oven to Prepare Healthy … [Read more...]
Tips That Make Healthy Baking a Breeze
Baking healthier goodies is easier when you’ve got a few tricks up your sleeve. Of course, simple swaps of healthier ingredients to replace their not-so-healthy counterparts are important, but there are even more ways to life-hack baking your next loaf of bread. Consider these tips- Tip: Bake in … [Read more...]
Simple Swaps for Healthier Eating on a Dime
Eating healthier on a dime is all about shopping smart and knowing where to put your efforts. There are easy swaps you can make that will make a big impact on your food budget and help you spend less and eat healthier. Instead of buying pre-prepped foods, learn to prep like a pro Anytime … [Read more...]
3 Things that May be Busting Your Grocery Budget
It may seem like it costs far too much to eat healthier, that’s often because people fall into patterns that raise their expenses. Usually, there’s more to why food costs are high. Thankfully, there are plenty of ways to make small changes that help. Here are three things that may be busting your … [Read more...]
Book Review: Pressure Canning for Beginners and Beyond
I bought a pressure canner in 2020 but I only used it once to can some salmon I was given. I grew up with a mom who did water bath canning so I learned how to can tomatoes and peaches and other acidic foods. But I had never done pressure canning and I have found it rather intimidating. So I … [Read more...]
5 Meal Planning Hacks You Need to Start Using Today
One of the best habits for eating healthy, avoiding poor food choices, and weight loss is meal planning. There has been quite a bit of research done demonstrating that habits and preparation are the best way to ensure a proper diet and healthy habits maintain over time. This is not always easy however, in … [Read more...]