Purposeful Nutrition: Healing With Food.

So, whether you eat or drink, or whatever you do, do all to the glory of God." 1 Corinthians 10:31

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Book Review: Pressure Canning for Beginners and Beyond

December 6, 2021 by Jennifer Leave a Comment

I bought a pressure canner in 2020 but I only used it once to can some salmon I was given.  I grew up with a mom who did water bath canning so I learned how to can tomatoes and peaches and other acidic foods.  But I had never done pressure canning and I have found it rather intimidating.  So I … [Read more...]

Filed Under: Affiliate links, Book Reviews, Diabetes, Fasting, Fermented foods and drinks, fitness and exercise, GAPS Diet, Gaps Stories, Getting Started, Giveaways, Gluten Free, Gut Health, Healing Diets, Healing with Food Fridays, Kitchen tips, Low Carb, Natural Health, Natural Health Herbs, Natural Health Medicines, natural home remedies, Nutrition, Product Review, Recipes, Sourdough, Uncategorized, Weight Loss Tagged With: book reviews, Food preservation, pressure canning

Best of Purposeful Nutrition 2014

December 26, 2014 by Jennifer Leave a Comment

It is that time of year, looking back to the past year and forward to the next one. I can't believe 2014 is really almost over already. It has been a good year in many ways and I am grateful to be finishing another year in which I was able to blog all year long. I want to remember some of my favorite and … [Read more...]

Filed Under: GAPS Diet, Recipes, Sourdough, Uncategorized Tagged With: Best of Purposeful Nutrition

Gluten Free Sourdough Company Review

April 1, 2014 by Jennifer Leave a Comment

(This post contains affiliate links from which I will benefit. I did receive 2 bread mixes for this review but with no obligations to publish a positive review of any kind.) In early March I had the opportunity to receive 2 wonderful sourdough bread mixes from The Gluten Free Sourdough Company.   … [Read more...]

Filed Under: Affiliate links, Sourdough, Uncategorized

Making (or Getting) Your Own Sourdough Starter

March 12, 2014 by Jennifer 2 Comments

(This post may contain affiliate links from which I will benefit. I only promote products I fully believe in.) Let me start this post by saying that I have never had to make a sourdough starter. I have had people in my life from whom I have been able to get some sourdough starter and then care for that. I … [Read more...]

Filed Under: Fermented foods and drinks, Recipes, Sourdough, Uncategorized Tagged With: gluten free sourdough starter, making a sourdough starter, sourdough starter

Why I Love Sourdough So Much

February 12, 2014 by Jennifer 61 Comments

I really do love sourdough, true sourdough, the kind that is fermented in my kitchen for 24 plus hours before baking, the kind that does not have any baker's yeast in it, only wild yeasts caught in my kitchen. I love the sour taste but even more I love the health benefits and the ease of preparation. When … [Read more...]

Filed Under: Fermented foods and drinks, Gluten Free, Sourdough, Uncategorized Tagged With: sourdough, sourdough bread

How to Make a Gluten Free Quinoa Sourdough Starter

January 30, 2014 by Jennifer 11 Comments

I have to confess right off that I have not made this sourdough starter. I have had the good fortune of knowing someone else, my sister-in-law, Denise, who has given me both the starters I have. She started my quinoa sourdough starter In December and shared it with me at Christmas time. I have carefully … [Read more...]

Filed Under: Fermented foods and drinks, Recipes, Sourdough, Uncategorized

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About Me

Do you want to feel better and be healthier? Are you looking to improve your health by changing the way you eat? At Purposeful Nutrition I want to help you do just that. Read More…

Recent Posts

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