Purposeful Nutrition: Healing With Food.

So, whether you eat or drink, or whatever you do, do all to the glory of God." 1 Corinthians 10:31

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Building a Health-Focused Baking Pantry

August 25, 2023 by Jennifer Leave a Comment

There’s nothing better than fresh baked bread or a batch of cookies on a rainy day. Actually, rain or shine, baked goods are always a wonderful treat! Baking from scratch does require a few extra steps, but it doesn’t have to be complicated. The key to whipping out your favorite baked treats is having healthy … [Read more...]

Filed Under: Nutrition, Uncategorized Tagged With: baked goods, flour, healthy pantry, sourdough, sweeteners

Sourdough Donuts

February 25, 2022 by Jennifer Leave a Comment

  I come from a long line of Pennsylvania Dutch Mennonites and every February they celebrate Fastnacht, right before Lent.  It is always celebrated with homemade yeast donuts.  My grandmother kept that tradition alive although she would make them for us when she came to visit, which was … [Read more...]

Filed Under: Uncategorized Tagged With: gluten free, sourdough, sourdough donuts

Quinoa Flax Sourdough Crackers

May 14, 2014 by Jennifer 11 Comments

Eating a mostly gluten free diet I have been missing crackers. Yes I know there are lots of gluten free crackers for sale but the prices are outrageous for a little handful of crackers. Feeding a family of 6 we cannot afford to buy GF crackers. My amazing sister in law came up with this recipe from the gluten … [Read more...]

Filed Under: Uncategorized Tagged With: flax crackers, quinoa crackers, quinoa flax sourdough crackers, sourdough

Why I Love Sourdough So Much

February 12, 2014 by Jennifer 61 Comments

I really do love sourdough, true sourdough, the kind that is fermented in my kitchen for 24 plus hours before baking, the kind that does not have any baker's yeast in it, only wild yeasts caught in my kitchen. I love the sour taste but even more I love the health benefits and the ease of preparation. When … [Read more...]

Filed Under: Fermented foods and drinks, Gluten Free, Sourdough, Uncategorized Tagged With: sourdough, sourdough bread

About Me

Do you want to feel better and be healthier? Are you looking to improve your health by changing the way you eat? At Purposeful Nutrition I want to help you do just that. Read More…

Recent Posts

  • Self-Care Includes Taking Great Care of Your Skin
  • Cauliflower Fried Rice
  • Boost the Health Benefits Every Time You Turn on the Oven
  • Tips That Make Healthy Baking a Breeze
  • Building a Health-Focused Baking Pantry

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