Eating the right foods is a key to prevent dementia and help the brain stay healthy. While taking in great foods, it’s also important to wash those foods down with water. Water is a chief contributor to brain health. Water does more than hydrate, it makes the brain work right and provides an avenue for toxins … [Read more...]
Use Foods to Lower Your Risk for Dementia
Dementia is a term used to encompass illnesses and diseases that affect memory - the most common memory-related disease being Alzheimer’s. While dementia does affect memory, it also affects critical thinking, problem solving, and language skills. Dementia is caused by damage to our brain’s cells. … [Read more...]
Foods That Are Great for Brain Health
Eating right for brain health might be a new concept. Most people focus on foods that help them lose and maintain weight or give them peak performance physically so it may not occur to them to eat for their brain’s health too. From birth till death, our brain is responsible for nearly every function … [Read more...]
Your Brain Needs Good Food for Health and Intelligence
Your brain is a remarkable and complex organ that serves as the command center for nearly every function of the body. The brain is responsible for vital functions including Thinking Movement Breathing And so much more! Having a healthy brain helps every system in your body work … [Read more...]