Purposeful Nutrition: Healing With Food.

So, whether you eat or drink, or whatever you do, do all to the glory of God." 1 Corinthians 10:31

  • Facebook
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • Home
  • About me
    • Contact
    • Website Disclaimer
    • Privacy Policy
  • Gut Health and the GAPS Diet
  • Sourdough
  • Gluten Free
  • Recommended Resources
    • Wishgarden Herbs
    • Books I love
      • The Nerdy Farmwife
      • Kitchen Stewardship E-books
      • Grain Free and GAPS Recipes Recipe E-books
      • The Obesity Code
      • Natural Herbal Living Magazine
      • Cooking With Coconut Oil
      • Weeding Out Wheat
  • Contact Us

Without Grain Cookbook Review

October 29, 2015 by Jennifer 2 Comments

This post may contain affiliate links which won’t change your price but will share some commission.

I received a copy of Without Grain by Hayley Barisa Ryczek in exchange for my honest review.

Without Grain

I have to say I LOVE this cookbook. So far I have made 1 maindish, the Hungarian Goulash, which turned out really wonderfully. It was not hard to make and tasted great. Thumbs up from all the family. I also made several desserts, chocolate chip cookies and the fudgy brownies. I loved the brownies and liked the cookies. I also made the buttermilk biscuits which I liked and some of my family loved.

I really like grain free cookbooks these days as I have several family members who are no to limited grain, so this gives me some great options for them. This particular grain free cookbook is pretty much all based on baking with almond flour although there are some exceptions (the dinner rolls in Grain free basics). I honestly like the mix of almond and coconut flour in many recipes and would have liked it if Hayley Ryczek had included more recipes that also were made with coconut flour. But that said she still has a nice mix of recipes. 

The book is laid out with with 2 chapters of background information to the grain free diet, including benefits and stocking a grain free pantry basics. Chapter 3 is basic grain free recipes which I found to be very helpful. There are recipes for tortillas, cheese sauce, gravy, and pie crust as well as some others. Then the subsequent chapters cover breakfast,  appetizers and sides, soups and stews, main meals, kid approved meals,  and of course desserts and sweets. 

There are lovely photos in this book as well. Most recipes have a photo and that is always a factor in making me want to try something. If I can see it, I am more inclined to want to try it.

I received permission from the author to share her recipe for fudgy brownies  (and sharing it makes me want to try it again.)   This is a sample of what is available in this great cookbook. I highly recommend adding it to your cookbook collection.

This is my affiliate link at Amazon to get your own copy.

Fudgy Brownies
2015-10-28 22:41:32
Yields 16
A chewy fudgy brownie that is easy to make.
Write a review
Save Recipe
Print
Ingredients
  1. 1 cup semisweet or dark chocolate chips
  2. 1/4 cup butter, softened
  3. 3/4 cup coconut sugar
  4. 1 tsp vanilla extract
  5. 1/2 tsp sea salt
  6. 2 large eggs, beaten
  7. 2/3 cup blanched almond flour
  8. 1/3 cup tapioca starch
  9. Optional: 1/4 cup chopped walnuts
Instructions
  1. 1. Preheat the oven to 325 F or gas mark 3 and line an 8 x 8 x 2 inch baking pan with parchment paper, allowing some of the sides to overhang.
  2. 2. In the top of a double boiler, melt the chocolate chips and butter, stirring until smooth, and then remove from the heat. Stir in the sugar, vanilla, and salt and allow to cool slightly. Add the eggs and mix thoroughly.
  3. 3. Fold in the almond flour and tapioca starch, stirring until well combined. Add the walnuts, if desired.
  4. 4. Pour the brownie batter into the prepared baking pan. Bake for 20 to 25 minutes or until a toothpick inserted into the center comes out clean.
  5. 5. Remove from the oven and allow to cool for at least 30 minutes. Then gently lift the brownies out with the parchment paper and cut into 16 squares.
By Hayley barisa ryczek
Purposeful Nutrition: Healing With Food. https://www.purposefulnutrition.com/
Print Friendly, PDF & Email

Filed Under: Book Reviews, Recipes, Uncategorized

Comments

  1. Chipper says

    October 29, 2015 at 8:14 pm

    I hopped over here from Hayley’s blog to check out the recipe. Looks delish! Is the sugar supposed to be 3/4 of a cup? I’m thinking that the ‘.’ is a typo. 😀

    Reply
    • Jennifer says

      October 29, 2015 at 8:29 pm

      thanks for the visit. And thanks for pointing out the typo. I have fixed it now.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

About Me

Do you want to feel better and be healthier? Are you looking to improve your health by changing the way you eat? At Purposeful Nutrition I want to help you do just that. Read More…

Recent Posts

  • Self-Care Includes Taking Great Care of Your Skin
  • Cauliflower Fried Rice
  • Boost the Health Benefits Every Time You Turn on the Oven
  • Tips That Make Healthy Baking a Breeze
  • Building a Health-Focused Baking Pantry

Categories

  • Affiliate links
  • Book Reviews
  • Diabetes
  • Fasting
  • Fermented foods and drinks
  • fitness and exercise
  • GAPS Diet
  • Gaps Stories
  • Getting Started
  • Giveaways
  • Gluten Free
  • Gut Health
  • Healing Diets
  • Healing with Food Fridays
  • Kitchen tips
  • Low Carb
  • Natural Health
  • Natural Health Herbs
  • Natural Health Medicines
  • natural home remedies
  • Nutrition
  • Product Review
  • Recipes
  • Sourdough
  • Uncategorized
  • Weight Loss

WishGarden Herbs – A Favorite Herbal Company of Mine

Kick-Ass Immune Activator

Book a free consult with me.

Copyright © 2025 · Lifestyle Pro Child Theme on Genesis Framework · WordPress · Log in